Health

[emlykate]

So, I have a new primary care physician, and the verdict is... I'm fat. Of course I knew this, and I'm not sure why I'm terribly annoyed about the fact that the only thing really addressed this visit was my weight, because it's obviously the most pressing issue going at this point. Gotta make changes, need to stop eating when I'm stressed, need to exercise more, use the internet less. I have a physical in 2 months, and I'd really like to see if I can make some positive changes in that time period. Brain is buzzing with ideas, but of course these are all grand plans I've had before and haven't come together, so it seems silly to make statements about what I want to do for myself, so for now, I won't. So... I think I'll probably try to use the journal intermittently as an outlet, see what comes of it, but more on a "what's been done" front than a "what I'd like to do" front.

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