Jun. 15th, 2008

emlykate: (Default)
Ok, said it before, hoping that this'll be the last time I say it again.

This week, the diet/exercise routine starts again. I'm getting back on that damn horse, and not falling off again. It's not just about appearance, it's not just about not wanting to be "the fat girl" anymore. It's about getting healthy. I've seen one patient who snapped her achilles tendon with her weight, and I know I'm at higher risk of diabetes in the shape I'm currently in... and this week's blind, amputated, peripheral neuropathied diabetic patient is a future I don't want. I'll be using www.fitday.com to keep track.

::smiles::

This might mean obnoxious "To Do" posts in the future. I apologize in advance.

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emlykate: (Default)
Emlykate

October 2011

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